Your transformation starts with the right coach.

Mitchell Rickey, PT, DPT, is a Doctor of Physical Therapy with experience across home health, outpatient orthopedics, and post-operative rehabilitation settings. His clinical focus centers on helping individuals recover from injury, surgery, and neurological conditions through a combination of evidence-based care, manual therapy, and functional, performance-driven training. He has pursued advanced training in Parkinson's disease management as an LSVT BIG practitioner, along with specialized education in orthopedic treatment strategies, spinal manipulation, and dry needling to better address both acute and chronic conditions. Dr. Rickey takes a holistic approach to care, emphasizing mobility, strength, and long-term quality of life so patients can return to the activities that matter most to them. Outside of work, he is happily married with three kids and values staying active, spending time outdoors, and maintaining a lifestyle centered around health, movement, and performance.

Joey Lynn's interest in health and wellness began at age 15, when an ankle injury kept her on the sidelines for months. Physical therapy helped her recover and inspired her to help others return to the activities they love. That experience also showed her how an injury can affect strength, conditioning, and emotional well-being.

Casey's passion for exercise and healthy eating began in high school and grew while he was studying Mechanical Engineering at Texas A&M, all the way to the point where he decided to pursue a career in healthcare and fitness. At first, physical fitness for Casey was mostly an "exercise in vanity", but now has evolved into more than that: a necessity in order to have a truly healthy mind and soul.

Rachel graduated valedictorian from Concorde Career Colleges in California, earning her Physical Therapist Assistant degree in October 2019 after completing her bachelor's degree in Exercise Science at Northern Arizona University in Flagstaff.

Adrianna holds a B.S. in Exercise Science from the University of Houston and is a certified Personal Trainer through NASM. She possesses a passion for helping others discover strength, confidence, and joy through movement. You can usually find her powerlifting, swimming, reading, or hanging out with her loved ones. Having gone through two knee surgeries herself, she understands firsthand how challenging the journey can be, which is why she strives to support clients not only physically, but also mentally and emotionally. Her goal is to help you feel at home in your body and confident in what it can do.

George Liang is a Certified Strength and Conditioning Specialist (CSCS) and graduate of the University of Houston with a Bachelor's degree in Exercise Science. He is currently pursuing his Doctor of Physical Therapy at Texas Woman's University, further deepening his ability to bridge performance training with injury prevention and rehabilitation.

With five years of experience as a Certified Personal Trainer, Jaylond specializes in strength and conditioning and fat-loss training. He is pursuing a career as a Physical Therapist Assistant and is expected to graduate in 2027. He has also gained hands-on experience working with patients in both skilled nursing facilities and outpatient settings.